Stop Listen Relax
sound healing with Louise Shiels
Everything in life is vibration - Albert Einstein.
As everything is vibrating so are we, sometimes we can become out of tune in either mind, body or spirit and dis-ease can start to take hold. Through the healing frequencies of sound therapy our bodies can be brought back in tune and we can begin to feel healthy and balanced once more.
Come and feel the deep relaxation and stress relieving effects of a therapeutic Sound Bath. Using Planetary Gong, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies you will be bathed in sound while you switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you.
What happens during a Sound Bath
During a Sound Bath you are taken on a sonic meditative journey. While you lie down comfortably with your eyes closed I will play various instruments around you known for their vibratory healing frequencies. You are free to relax and drift off where the sound takes you.
+ UPCOMING SOUND BATHS +
Thursday Gong Sound Bath @ The Greenhouse, Stoke Newington
49 Green Lanes, Mildmay Ward, London N16 9BU
Upcoming Dates -
11th April (early session) 7 - 8.30pm
11th April (late session) 8.30-9.30pm
23rd May (early session) 7 - 8.30pm
23rd May (late session) 8.30-9.30pm
A Sound Bath is a powerful sonic meditation that enables deep relaxation to bring about peace and wellbeing for improved health. The vibrations from the gong and other instruments assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level.
Hawthorn & Cacao Sound Ceremony
@ Holdspace, Wynford Hall
Risinghill St, Islington, London N1
Upcoming Dates -
16th May - 7-9pm
This is a ceremony to bring us fully into our loving hearts with the beautiful medicines of Hawthorn and Cacao. Hawthorn has been used throughout the ages as a cardio tonic but it is also a very powerful 'energy medicine' for the heart. It helps open the heart to giving and receiving love and can hold the heart during times of emotional stress. Cacao empowers us to connect more deeply and effortlessly to our own intuition and heart wisdom and allows us to access realms that are often unavailable to us when we are not still and present. Together we will drink ceremonial grade cacao from the Peruvian Andes infused with Hawthorn. I will lead you on a short meditation before you set off on a sound journey with the gong and other instruments as your guide.