Stop Listen Relax
sound healing with Louise Shiels
Everything in life is vibration - Albert Einstein.
As everything is vibrating so are we, sometimes we can become out of tune in either mind, body or spirit and dis-ease can start to take hold. Through the healing frequencies of sound therapy our bodies can be brought back in tune and we can begin to feel healthy and balanced once more.
Come and feel the deep relaxation and stress relieving effects of a therapeutic Sound Bath. Using Planetary Gong, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies you will be bathed in sound while you switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you.
What happens during a Sound Bath
During a Sound Bath you are taken on a sonic meditative journey . While you lie down comfortably with your eyes closed I will play various instruments around you known for their vibratory healing frequencies. You are free to relax and drift off where the sound takes you.
Therapeutic instruments such as Gongs and Tibetan singing bowls stimulate the alpha and theta brain wave frequencies associated with meditative, clear and peaceful states of mind. The frequencies from the instruments activate the para-sympathetic nervous system (the body’s rest and restore response) and we can can experience a sense of deep peace and relaxation. We can sometimes experience an emotional release as the body surrenders and lets go in a safe healing space.
Upcoming Gong Baths
Thursday Candlelit Gong Bath @ Blank 100, De Beauvoir
Unit 5, 100 De Beauvoir Road, London N1 4EN
Upcoming Dates -
18th October - 7.30-8.30pm SOLD OUT!
22nd November - (early session) 7.30-8.30pm
22nd November - (late session) 8.45-9.45pm
These Gong Baths will take place in the beautiful light space at Blank 100 in De Beauvoir.
Lie down and relax deeply in a safe healing space while the gong's frequencies wash over you and into you, clearing out any blockages and soothing away any stress in the body and mind.
To ensure your comfort please bring a blanket & pillow/cushion and please arrive early as once the doors are closed I unfortunately cannot stop the session to let you in.
Sacred Cacao Gong Ceremony
@ Mudra Yoga, 2 Shelford Pl, Stoke Newington, London N16 9HS
Upcoming Dates -
21st October 2018 SOLD OUT!
This is a ceremony to connect us back in with our loving selves through the heart centre, to take us out of the realm of the mind and drop down into the heart.
This intimate ceremony will give us the space and stillness to listen to our heart wisdom and bring awareness to any areas that need our attention to set new intentions going forward. Cacao helps disperse any blockages around the heart and coupled with the healing vibrations from the Gong we experience release that enables energy to flow freely in the body. Read More...
Please arrive early as once the doors are closed I unfortunately cannot stop the session to let you in.
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