Thursday Night Gong Sound Baths
@ The Greenhouse, Stoke Newington
49 Green Lanes, Mildmay Ward
London N16 9BU
11th April - 7-8pm
A Sound Bath is a powerful sonic meditation that enables deep relaxation to bring about peace and wellbeing for improved health. The vibrations from the gong and other instruments assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level. The sounds activate the parasympathetic nervous system which is the bodies’ natural rest and restore response
The frequencies from the sounds slow the brainwaves, inducing a dreamlike state and enables us to take an inner journey where our sense of time dissipates and we are left to simply 'be' and vibrate with the gong. As with most forms of healing, we can sometimes experience an emotional release as the body surrenders and let’s go.
You will be bathed in therapeutic sounds from the Earth Gong, crystal singing bowls, harmonic chimes, lap harp and various percussive instruments.
PLEASE READ Contraindications: Gong is not recommended for the following...
Women in the first trimester of pregnancy
Children under the age of thirteen.
Those experiencing extreme mental health issues.
To ensure your comfort please bring a blanket and pillow/cushion
STRICT CANCELLATIONS POLICY
At least 48 hours notice is required in order to receive a refund for this event. There will be no refunds after this time.
It is my intention to guide you through gong and sound as a tool for self healing and I encourage you to seek professional advice should any content unearth past traumas. With gratitude and respect.
Greenhouse is a 10 minute walk from Canonbury overground station, a 14 minute walk from Dalston Kingsland and a 3 minute walk from Newington Green which is served by numerous buses.