Stop Listen Relax
sound healing with Louise Shiels
Everything in life is vibration - Albert Einstein.
As everything is vibrating so are we, sometimes we can become out of tune in either mind, body or spirit and dis-ease can start to take hold. Through the healing frequencies of sound therapy our bodies can be brought back in tune and we can begin to feel healthy and balanced once more.
Come and feel the deep relaxation and stress relieving effects of a therapeutic Sound Bath. Using Planetary Gong, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies you will be bathed in sound while you switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you.
What happens during a Sound Bath
During a Sound Bath you are taken on a sonic meditative journey. While you lie down comfortably with your eyes closed I will play various instruments around you known for their vibratory healing frequencies. You are free to relax and drift off where the sound takes you.
+ UPCOMING SOUND BATHS +
Thursday Gong Sound Bath @ The Greenhouse, Stoke Newington
49 Green Lanes, Mildmay Ward, London N16 9BU
Due to an increase in studio hire fee these sessions are now priced at £19 including B/F.
Upcoming Dates -
5th December (early session) 7-8pm
5th December (late session) 8.30-9.30pm
A Sound Bath is a powerful sonic meditation that enables deep relaxation to bring about peace and wellbeing for improved health. The vibrations from the gong and other instruments assist the release of emotional and energy blockages in the body and stimulate deep healing on a cellular level.
Winter Warmer Day Retreat
@ Regents Studios
8 Andrews Rd, London E8 4QN
Sun 8th December
£65 early bird until 1st Nov
A day of nutritional nourishment & connection through movement, food, sound and gentle plant medicine. This retreat will be an opportunity to connect to the stillness within and create space for renewal in preparation for the winter’s hibernation.
Slow Flow Yoga
Sacred Cacao Sound Ceremony
Warming 3 course Plant-Based Lunch (Plant Hub)
Kombucha + Ferments
Winter Gut Health Nutrition Talk with Mays.