Join Louise from Sound Awakening and Jill from SLC in this intimate heart opening sound journey, tapping into ancient Egyptian wisdom to help us relax and unwind.

We'll begin with Jill teaching us about ancient symbolism and usage of the beautiful blue lotus flower in Ancient Egypt and how we can use it today to help with anxiety, clearing and dreaming.  Louise from Sound Awakening will then guide us through a lotus flower heart opening meditation, and we’ll join one another in a tea ceremony, mindfully sipping the calming Egyptian Blue Lotus Flower and Chamomile tea whilst setting intentions for the sound meditation.

Blue Lotus flower tea is a beautiful, gentle and soothing healing medicine that’s been used for thousands of years. When drank before meditating, it can help us to relax, unwind and clear our minds of daily worries.  Bathing in the therapeutic vibrations from the gong, it’s then time to go on an inner voyage.