Please join us for a deeply restorative Cacao Sound Journey at the Spiritualist Church in Bitterne, where we'll come together in a safe and nurturing space to reconnect with ourselves through the healing gifts of cacao and sound.
Ceremonial cacao has been used for centuries as a heart-opening plant medicine, helping us to soften, release emotional blocks and connect more deeply with our intuition and inner wisdom. Combined with the powerful vibrations of the gong and crystal singing bowls, this experience offers an opportunity to slow down, quiet the mind and journey inward.
As we move away from the noise of daily life and into a place of stillness, you may experience:
• A heart opening
• Deep relaxation
• Feelings of joy and upliftment
• A stronger connection to your intuition
• Emotional release and healing
• Greater clarity and self-awareness
• A sense of peace and wellbeing
• Heightened sensitivity and presence
• Gentle insights, guidance or inspiration
We'll begin with a grounding meditation and intention-setting practice as we share ceremonial cacao together. From there, you'll be invited to get comfortable and relax into an immersive sound journey with the gong and crystal singing bowls, allowing the vibrations to support deep rest, reflection and renewal.
Following the journey, there will be time to gently return, enjoy a soothing cup of herbal tea and connect with one another before heading back into the rest of your day feeling nourished and restored.
Please bring a yoga mat, blanket and cushion for your comfort.
Doors open 15 minutes before the start time.
CONSIDERATIONS & CONTRAINDICATIONS
• Cacao contains theobromine, a natural stimulant similar to caffeine. If you are sensitive to caffeine, please contact me before booking so we can discuss an appropriate serving size.
• Cacao may interact with certain antidepressant medications and can occasionally cause headaches. Please let me know if you are taking any medication before attending.
• Pregnancy – cacao is generally considered safe during pregnancy, however I recommend a smaller serving and ask that you let me know before attending.
If you are unsure whether cacao is suitable for you, please consult your doctor before booking.
Gong is not recommended for:
• Women in the first trimester of pregnancy
• Children under the age of 13
• Those experiencing severe mental health difficulties
• Anyone with a pacemaker or certain metal implants
• Those affected by sound-induced epilepsy
CANCELLATION POLICY
Ceremonial cacao is prepared fresh the day before each event and your space is reserved especially for you. For this reason, I’m unable to offer refunds for cancellations made within 48 hours of the ceremony.
If you need to cancel, please give at least 48 hours’ notice and I’ll be happy to transfer your booking to a future Cacao Sound Journey.
DISCLAIMER:
It is my intention to guide you with sound and cacao as a tool for self healing and I encourage you to seek professional advice should any content unearth past traumas. With gratitude and respect.
