When I first discovered Yoga Nidra, I was exhausted and struggling to find my way through perimenopause. What began as a simple practice for rest became something much more profound and ultimately helped me find my way back to myself.
Read moreBeltane Blessings
Beltane Blessings Beauties!
This gateway marks the passage from Spring to Summer and a time to celebrate all that's blooming in the world but also within us 🌸 And it sure does feel like one joyful celebration of life out there. Not sure if it's just me but for some reason this year everything looks even more vividly beautiful with aliveness. Feels like mumma nature creating a distraction from the heaviness in the world by putting on one of her finest shows and reminding us as ever that there is so much beauty to enjoy, if we will accept the invitation to notice 🌸💞🌸
Wishing you all a beautiful, bountiful summer ahead 💞
Yummy Cacao Recipe
I was recently introduced to the yummiest cacao recipe that I've come across yet and so I wanted to share this very simple recipe with you.
Read more