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Cotswolds Healing Rest Retreat


  • Sound Awakening Hackney, London (map)

Join me for this weekend women’s retreat designed for deepest nourishment and rest. During our time together we will create space for healing & restoration through ceremony, sound healing and Yoga Nidra practice (yummy yogic sleep meditation).

Cotswolds Luxury Sound Healing Retreat

Set in a beautiful Cotswolds Stone House with our own private wild swimming lake, this three night retreat is an opportunity to feel nurtured & nourished as we take a pause from our busy lives to come back home to ourselves.

The deeply restorative practices of Yoga Nidra & Sound Healing invite us to slow down, tend to our nervous system and activate the body's self healing pathways as we begin to re-claim our energy from within.

Cotswolds Luxury Sound Healing Retreat
Cotswolds Summer Retreat 2022

Saturday’s heart focused Cacao Rose Ceremony will provide a gentle, nurturing space to tune into stillness, connect to our inner guidance system and be present to whatever is arising at this time. The Water & Fire ceremonies will facilitate a space to purify and release what no longer serves to create space for the new.

Our retreat space will be held by the elements of the beautiful, natural surroundings and energies of the Scorpio full moon. We’ll be supported in our daily practices by the soft, feminine qualities of Rose, Cacao and Nidra. Everything on the retreat is an invitation and you can take part in as much or as little as you feel. The program is spacious so there is ample time to enjoy the lake, explore local walks, receive a delicious massage or simply rest. This peaceful space will allow you to unwind from busyness, settle into beingness and leave feeling rested, connected and renewed. 

* This retreat is open all who identify as women

Limited spaces only 12 available

Cotswolds Summer Retreat with Yoga Nidra & Sound Healing July 2022

Included


Morning Gentle Yoga Practice

Full Moon Water Ceremony

Sacred Cacao Rose Sound Ceremony

Alchemy Crystal Bowl & Gong Sound Baths

Yoga Nidra Meditation (also known as Yogic sleep)

Daily wild swimming in our own private spring fed lake w/paddleboard

Nourishing plant-based food & juices, lovingly prepared by our personal chef 

Luxury accommodation in a beautiful Cotswolds Stone House

All teas, drinks, snacks & refreshments

Fire Ceremony


Optional Extras


We will have our very own on-site holistic therapist offering Massage Treatments & Reiki Energy Healing if you would like to book this as an added extra treat : )

Cotswolds Luxury Rest Retreat
Cotswolds Summer Sound Healing Retreat July 2022
Cotswolds Luxury Healing Retreat

Investment

Bed in luxury Triple room with private en-suite: Early bird £605 p/p until 30th April 2023/ late bird £625 p/p
(1 space available)
Bed in luxury Twin room with shared bathroom: Early bird £625 p/p until 30th April 2023 / late bird £650 p/p
(4 spaces available)
Bed in luxury Twin room with en suite: Early Bird £650 p/p (SOLD OUT!)

Single Occupancy of a double room with shared bathroom £700 (SOLD OUT!)

A £200 deposit is required to secure your place on this retreat.
Payment plans available

Terms & conditions

Sample Itinerary

Friday
4.30pm Arrivals
6.30pm Plant based Evening Meal
8pm Opening Circle & Yoga Nidra and Gong Bath

Saturday
8-9am: Gentle Morning Yoga Practice & Himalayan Bowls
9.15am: Breakfast
Free Time (Time to swim, nap, explore, book a healing session or massage) 
12pm: Sacred Cacao Rose Sound Ceremony 
2.30pm: Plant Based Lunch
Integration Time (naps, swims, pampering: all welcome)
7pm Plant Based Evening Meal
8.30 pm: Conscious Movie Night

Sunday
8-9am: Gentle Morning Yoga
9.15am Breakfast
10.15am: Free Time  
12pm: New Moon Water Ritual
1pm Lunch
2pm: Free Time
5pm: Group Healing Transmission with Danielle Galway
6.30pm: Plant Based Evening Meal
8pm: Fire Ceremony
9pm: Closing Circle & Crystal Singing Bowl nidra nap

Monday
8.30am-Breakfast
10am: depart

Your Guides

Louise Shiels

Louise is Sound Healing Practitioner and Yoga Nidra guide empowering people to re claim their vital energy through therapeutic rest systems. She holds nurturing spaces for groups and individuals to slow down, find embodied connection and experience more peace and well being.

She has been on a deeply transformative plant medicine journey since 2014 and offers groups the opportunity to experience gentle plant medicine ceremonies to explore and connect to the bodies’ wisdom and process the stories that are held there towards integration and wholeness.

Louise works with a variety of instruments including Planetary Earth Gong, Alchemy Crystal Singing Bowls, Himalayan Singing bowls, harmonic chimes, voice, lap harp and various percussive instruments.


Danielle Galway

Danielle is a Yoga Teacher, Intuitive Reiki practitioner & Soul Midwife guiding people to fully connect with their unique bodies and minds to find moments of stillness and peace. Through classes, workshops and 1-1 sessions, she creates space for people to slow down, move, restore and heal. Her yoga classes are slow and deep, with a focus on meditative movement, breath and presence. Danielle trained as a dancer where she became interested in the way that emotions can be stored in the physical and energetic body and how through movement and presence, we can heal and release. 
Danielle will be sharing her beautiful gentle style of yoga & just general magicness with us throughout the weekend.
You can find out more about Danielle & her work here.

Our retreat home is set within walking distance of the pretty Cotswold town of Bourton On The Water. The property is surrounded by beautiful fields & meadows with footpaths just waiting to be explored and is a ten minute leisurely stroll into town.

Practicalities

Arriving By train - the nearest train station is Moreton In Marsh which is an 18 minute taxi journey to the house. If you would like to share a taxi with other guests then I can co ordinate this for specific times.

Parking - There is plenty of parking on Site

Earlier Event: 16 June
Cotswolds Healing Rest Retreat
Later Event: 14 July
Gong Sound Bath Stoke Newington